Eat a Rainbow!

Article 24: Health and Health Services

P1MB's blog

This week we have been learning about how to keep our bodies healthy. We have been thinking about how we can Eat a Rainbow! We sorted lots of fruit and vegetables into colour groups and then designed a healthy fruit kebab!

Before we created our fruit snacks we thought about where all of the fruits we were using came from. Here are some of the questions we thought about…

Can you remember how you can find out where they came from?

Which countries did the raspberries, blueberries, grapes and bananas come from?

Can you remember why we can’t grow those foods in Scotland at this time of year?

Why should we try to buy local foods rather than foods which are flown a long way in a plane?

We then washed our hands, washed the fruit, chopped the fruit, made the kebab and finally got to sit back and enjoy it!


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